Mindfulness-Based Interventions: Applications in Western and Indian Psychology

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Author(s): Ranjit Singha (Christ University (Deemed), India)and Surjit Singha (Kristu Jayanti College (Autonomous), India)
Copyright: 2024
Pages: 21
Source title: Global Applications of Indian Psychology: Therapeutic and Strategic Models
Source Author(s)/Editor(s): Anuradha Sathiyaseelan (Christ University, India)and Sathiyaseelan Balasundaram (Christ University, India)
DOI: 10.4018/978-1-6684-9778-4.ch011

Keywords: Information Science Reference / Psychology / Social Sciences & Humanities

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Abstract

This chapter examines mindfulness-based interventions (MBIs) in Western and Indian psychology. It begins with a summary of MBIs, their historical origins, and their theoretical frameworks. The empirical evidence then examines the efficacy of MBIs, emphasizing their impact on both Western and Indian psychology. It probes deeper into the specific applications of MBIs in each cultural context, focusing on adapting mindfulness practices to accommodate cultural differences. Case studies demonstrate the efficacy of MBIs in reducing anxiety, depression, and work-related stress. The significance of cultural sensitivity and inclusiveness, in addition to the implications of MBIs for psychological practice and future research directions, is discussed. It highlights the significance of MBI and provides recommendations for future advancements. It provides an overview of the applications of MBIs, emphasizing their potential to improve well-being, reduce psychological distress, and promote a more inclusive approach to psychological practice.

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Mindfulness-Based Interventions: Applications in Western and Indian Psychology

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