The IRMA Community
Newsletters
Research IRM
Click a keyword to search titles using our InfoSci-OnDemand powered search:
|
The Impact of Mindfulness Practices and the Implementation of Technology in Higher Education
|
|
Author(s): Shaakira Sharif (The Chicago School of Professional Psychology, USA), Aubrey Statti (The Chicago School of Professional Psychology, USA)and Kelly M. Torres (The Chicago School of Professional Psychology, USA)
Copyright: 2022
Pages: 22
Source title:
Impact and Role of Digital Technologies in Adolescent Lives
Source Author(s)/Editor(s): Shaveta Malik (Terna Engineering College, India), Rohit Bansal (Department of Management Studies, Vaish College of Engineering, Rohtak, India)and Amit Kumar Tyagi (National Institute of Fashion Technology, New Delhi, India)
DOI: 10.4018/978-1-7998-8318-0.ch010
Purchase
|
Abstract
Maintaining efficient time management and learning how to balance different facets of life can be difficult for undergraduate students. Students can have difficulty with maintaining their schedules and academic responsibilities, which can disrupt daily living functionality. Mindfulness is an evidence-based practice that can help students establish a self-care routine. Additionally, establishing a mindfulness regimen can help to improve students' academic performance. With the inclusion of technology, mindfulness mobile applications have gained popularity over the past decade and have provided a convenient method for students to engage in guided meditations.
Related Content
|
Tamara Leigh Wandel.
© 2023.
22 pages.
|
|
Berceste Gülçin Özdemir.
© 2023.
10 pages.
|
|
Shalini Ramdeo, Riann Singh.
© 2023.
16 pages.
|
|
Umut Çıvgın.
© 2023.
19 pages.
|
|
Kadriye Özyazıcı.
© 2023.
20 pages.
|
|
Desmond Onyemechi Okocha, Sienne Ozioma Okpor.
© 2023.
12 pages.
|
|
Nor Hazlina Hashim, Muhammad Emeer Nor Azhar, Marshina Juliza Mohd Hasim, Zaridah Abdullah.
© 2023.
16 pages.
|
|
|