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Yoga as a Healing Modality of Trauma-Related Symptoms and Disorders: From Suffering to Thriving

Yoga as a Healing Modality of Trauma-Related Symptoms and Disorders: From Suffering to Thriving
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Author(s): Elin-Kristin Hem Olsen (Drammen District Psychiatric Centre, Norway)
Copyright: 2021
Pages: 22
Source title: Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications
Source Author(s)/Editor(s): Shirley Telles (Patanjali Research Foundation, India)and Ram Kumar Gupta (Patanjali Research Foundation, India)
DOI: 10.4018/978-1-7998-3254-6.ch012

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Abstract

Healing after trauma is a long-lasting process involving the body and mind. The neurobiological foundation of trauma calls for more bodily and sensational, bottom-up regulatory approaches. Yoga has been proposed as a possible adjunctive treatment for trauma, and for more complex forms where talk-therapy have been proven insufficient. This chapter will give a theoretical and evidence-based summary of all (to our knowledge) relevant empirical data on yoga as a treatment for trauma-related disorders and symptoms.

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